Day11

1/22/10

I got in a good run this morning in the park before my mind got the best of me. Finally I have found out how to stop the cement from drying around my feet! First thing in the A.M. get your ass outta bed and start working out before your body knows whats going on. Before ya know it the workout is half way done and all you have to do is bite and get through it. I think, or shall I say hope with time this will not be the case. Next...

Breakfast - Oatmeal Banana 2 cups water
Snack - Cereal Bar 2 cups water
Lunch - Rice tuna 2 salad 2 cups water
Dinner - Veggie burger salad rice 2 cups water

Weight 211